| “Lack of activity
destroys the good condition of every human being, while movement and
methodical physical exercise save it and preserve it.” ~Plato |
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The
award-winning*
SILVER SNEAKERS® FITNESS
PROGRAM
is a proven, results-oriented
program that enables older adults, often burdened with
chronic conditions, to take charge of their health and
maintain an active, independent lifestyle.
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| SilverSneakers®
offers an innovative blend of physical activity, healthy
lifestyle and socially oriented programming that allows
older adults to take greater control of their health.
SilverSneakers members receive: |
- A
free fitness center membership (must have
an eligible participating Medicare Supplemental Health
Insurance) at a nearby participating location with
access to conditioning classes, exercise equipment,
pool, sauna and other available amenities. Please
call The Wellness Center to determine if your insurance
carrier participates in SilverSneakers.
- Access
to any participating fitness center throughout
the U.S. while traveling
- Customized
SilverSneakers® classes
designed exclusively for older adults who want to
improve their strength, flexibility, balance and endurance
- Health
education seminars and other events that
promote the benefits of a healthy lifestyle
- A
specially trained Senior Advisor at the
fitness center to introduce you to SilverSneakers®
and acquaint you with their site
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